All posts tagged with 'Navel gazing'.

The Opposite of Navel Gazing

August 27, 2015 | Written by:

As in looking up and really seeing for the first time

Dr. Brown’s step method could be mistaken for the kind of “navel gazing” that people like to accuse traditional talk therapy of, fairly or not. But it couldn’t be farther from that—and not only because there’s relatively little talk involved. It’s because, in the end, it’s about embracing all of humanity. Really. Continue