All posts tagged with 'Fear'.
July 09, 2015 | Written by: Laura MacKay
Dr. Brown’s step method isn’t hard. The hard part is the fear of doing it
As I worked on “Addiction Is the Symptom” with Dr. Brown, I became increasingly interested in undertaking her therapeutic process. I was already gaining new clarity about myself and my relationships. “Wow,” I thought. “What if I actually did the step work?” And then I just kept thinking, not doing. Emerson said it: “Do the thing you fear, and the death of fear is certain.” Continue