All posts in the month of May 2015.

The Brown Method restores choice

The Choice Is Yours. Do You Really Get That?

May 23, 2015 | Written by:

You do have a choice. But first, you have to free yourself to make it

Understanding choice is a big piece of understanding addictive behavior and how to heal it. As Dr. Brown defines it, an addiction is any person, substance, or situation over which we have lost choice or believe we cannot live without. But restoring choice can be as simple as realizing—really getting—that you actually have one. Continue